Andy Street 5000m row
5,000
Meters
21:38.1
Time
2:09.8
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 116 |
November 11, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.1 | 5,000 | 2:09.8 | 160 | 850 | 23 |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 23 |
| 4:19.7 | 2,000 | 2:09.8 | 160 | 850 | 23 |
| 4:19.3 | 3,000 | 2:09.6 | 161 | 852 | 23 |
| 4:19.2 | 4,000 | 2:09.6 | 161 | 853 | 23 |
| 4:17.3 | 5,000 | 2:08.6 | 164 | 865 | 23 |
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Workout Graph
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