Andy Street 5000m row
5,000
Meters
21:35.3
Time
2:09.5
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 115 |
November 12, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.3 | 5,000 | 2:09.5 | 161 | 854 | 22 |
| 4:20.4 | 1,000 | 2:10.2 | 159 | 845 | 22 |
| 4:19.5 | 2,000 | 2:09.7 | 160 | 851 | 22 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 851 | 22 |
| 4:19.5 | 4,000 | 2:09.7 | 160 | 851 | 22 |
| 4:16.4 | 5,000 | 2:08.2 | 166 | 871 | 22 |
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Workout Graph
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