Andy Street 5000m row
5,000
Meters
21:15.2
Time
2:07.5
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 121 |
November 21, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.2 | 5,000 | 2:07.5 | 169 | 880 | 22 |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 867 | 23 |
| 4:15.8 | 2,000 | 2:07.9 | 167 | 875 | 23 |
| 4:15.7 | 3,000 | 2:07.8 | 167 | 876 | 22 |
| 4:15.2 | 4,000 | 2:07.6 | 168 | 879 | 22 |
| 4:11.4 | 5,000 | 2:05.7 | 176 | 906 | 23 |
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Workout Graph
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