Andy Street 500m row
500
Meters
2:20.8
Time
2:20.8
Pace
26
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 119 |
November 26, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.8 | 500 | 2:20.8 | 125 | 664 | 26 | 18 |
| 0:30.7 | 100 | 2:33.5 | 97 | 586 | 5 | 18 |
| 0:28.6 | 200 | 2:23.0 | 120 | 629 | 5 | 19 |
| 0:28.2 | 300 | 2:21.0 | 125 | 638 | 5 | 19 |
| 0:27.6 | 400 | 2:18.0 | 133 | 652 | 5 | 17 |
| 0:25.7 | 500 | 2:08.5 | 165 | 840 | 6 | 21 |
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Workout Graph
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