Andy Street 500m row
500
Meters
2:13.5
Time
2:13.5
Pace
28
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 118 |
November 28, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.5 | 500 | 2:13.5 | 147 | 806 | 28 | 23 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 5 | 23 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 5 | 23 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 6 | 23 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 6 | 25 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 6 | 23 |
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Workout Graph
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