Andy Street 5000m row
5,000
Meters
21:35.0
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 117 |
December 18, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.0 | 5,000 | 2:09.5 | 161 | 847 | 305 | 23 |
| 4:22.4 | 1,000 | 2:11.2 | 155 | 823 | 60 | 23 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 845 | 61 | 23 |
| 4:19.1 | 3,000 | 2:09.5 | 161 | 847 | 61 | 23 |
| 4:19.1 | 4,000 | 2:09.5 | 161 | 847 | 61 | 23 |
| 4:14.6 | 5,000 | 2:07.3 | 170 | 876 | 62 | 23 |
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Workout Graph
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