Andy Street 5000m row
5,000
Meters
21:40.2
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 120 |
January 06, 2026 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:40.2 | 5,000 | 2:10.0 | 159 | 848 | 305 | 23 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 60 | 23 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 850 | 61 | 23 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 852 | 61 | 23 |
| 4:19.2 | 4,000 | 2:09.6 | 161 | 853 | 61 | 23 |
| 4:13.5 | 5,000 | 2:06.7 | 172 | 891 | 62 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.