Andy Street 5000m row

5,000

Meters

20:20.0

Time

2:02.0

Pace

323

Calories

Average Watts193
Calories Per Hour963
Stroke Rate24
Stroke Count490
Drag Factor118

January 16, 2026 19:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:20.0 5,000 2:02.0 193 963 323 24
4:05.9 1,000 2:02.9 188 948 64 24
4:05.7 2,000 2:02.8 189 949 64 24
4:04.4 3,000 2:02.2 192 960 65 24
4:02.5 4,000 2:01.2 196 975 65 24
4:01.5 5,000 2:00.7 199 984 65 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.