Andy Street 5000m row
5,000
Meters
21:51.1
Time
2:11.1
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 118 |
January 20, 2026 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.1 | 5,000 | 2:11.1 | 155 | 834 | 301 | 23 |
| 4:27.6 | 1,000 | 2:13.8 | 146 | 802 | 59 | 23 |
| 4:23.7 | 2,000 | 2:11.8 | 153 | 825 | 60 | 23 |
| 4:23.1 | 3,000 | 2:11.5 | 154 | 829 | 60 | 23 |
| 4:22.0 | 4,000 | 2:11.0 | 156 | 835 | 60 | 23 |
| 4:14.7 | 5,000 | 2:07.3 | 169 | 883 | 62 | 23 |
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Workout Graph
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