Andy Street 500m row
500
Meters
2:10.6
Time
2:10.6
Pace
29
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 116 |
January 21, 2026 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 29 | 24 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 5 | 24 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 6 | 25 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 6 | 25 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 6 | 23 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 6 | 26 |
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Workout Graph
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