Andy Street 5000m row
5,000
Meters
20:20.2
Time
2:02.0
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 116 |
January 23, 2026 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.2 | 5,000 | 2:02.0 | 193 | 963 | 324 | 24 |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 64 | 24 |
| 4:05.5 | 2,000 | 2:02.7 | 189 | 951 | 64 | 24 |
| 4:05.8 | 3,000 | 2:02.9 | 189 | 948 | 64 | 24 |
| 4:05.6 | 4,000 | 2:02.8 | 189 | 950 | 65 | 23 |
| 3:56.8 | 5,000 | 1:58.4 | 211 | 1025 | 67 | 25 |
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Workout Graph
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