Andy Street 500m row
500
Meters
2:08.8
Time
2:08.8
Pace
29
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 118 |
February 02, 2026 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 29 | 25 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 5 | 24 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 6 | 26 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 6 | 26 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 6 | 26 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 6 | 27 |
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Workout Graph
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