Andy Street 5x1500m/5:00r row
7,500
Meters
30:33.7
Time
2:02.2
Pace
487
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,585 |
| Overall Time | 55:33.7 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
| Drag Factor | 114 |
February 11, 2026 20:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.7 | 7,500 | 2:02.2 | 192 | 959 | 23 | |
| 6:08.4 | 1,500 | 2:02.8 | 189 | 950 | 24 | |
| 6:08.4 | 1,500 | 2:02.8 | 189 | 950 | 24 | |
| 6:08.4 | 1,500 | 2:02.8 | 189 | 950 | 24 | |
| 6:08.4 | 1,500 | 2:02.8 | 189 | 950 | 24 | |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 997 | 24 | |
| r85 |
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Workout Graph
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