Andy Street 5000m row
5,000
Meters
21:35.7
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 120 |
February 17, 2026 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.7 | 5,000 | 2:09.5 | 161 | 853 | 305 | 22 |
| 4:23.3 | 1,000 | 2:11.6 | 153 | 827 | 60 | 23 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 850 | 61 | 23 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 851 | 61 | 23 |
| 4:18.9 | 4,000 | 2:09.4 | 161 | 855 | 61 | 23 |
| 4:14.4 | 5,000 | 2:07.2 | 170 | 885 | 62 | 23 |
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Workout Graph
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