Andy Street 4x2000m/5:00r row
8,000
Meters
32:39.4
Time
2:02.4
Pace
517
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,070 |
| Overall Time | 52:39.4 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 783 |
| Drag Factor | 118 |
February 18, 2026 20:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:39.4 | 8,000 | 2:02.4 | 191 | 955 | 23 | |
| 8:10.9 | 2,000 | 2:02.7 | 189 | 951 | 24 | |
| 8:10.9 | 2,000 | 2:02.7 | 189 | 951 | 24 | |
| 8:10.8 | 2,000 | 2:02.7 | 189 | 952 | 24 | |
| 8:06.8 | 2,000 | 2:01.7 | 194 | 968 | 24 | |
| r70 |
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Workout Graph
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