Andy Street 5000m row
5,000
Meters
21:39.6
Time
2:09.9
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 112 |
March 02, 2026 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.6 | 5,000 | 2:09.9 | 159 | 848 | 305 | 23 |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 60 | 23 |
| 4:20.7 | 2,000 | 2:10.3 | 158 | 843 | 61 | 23 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 851 | 61 | 23 |
| 4:19.3 | 4,000 | 2:09.6 | 161 | 852 | 61 | 23 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 877 | 62 | 23 |
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Workout Graph
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