Andy Street 5000m row
5,000
Meters
21:29.8
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 111 |
March 04, 2026 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.8 | 5,000 | 2:08.9 | 163 | 861 | 306 | 23 |
| 4:21.9 | 1,000 | 2:10.9 | 156 | 836 | 60 | 23 |
| 4:19.5 | 2,000 | 2:09.7 | 160 | 851 | 61 | 23 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 852 | 61 | 23 |
| 4:17.7 | 4,000 | 2:08.8 | 164 | 863 | 61 | 23 |
| 4:11.4 | 5,000 | 2:05.7 | 176 | 906 | 63 | 23 |
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Workout Graph
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