Andy Street 5000m row
5,000
Meters
21:30.1
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 113 |
March 06, 2026 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:30.1 | 5,000 | 2:09.0 | 163 | 860 | 306 | 22 |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 60 | 23 |
| 4:19.0 | 2,000 | 2:09.5 | 161 | 854 | 61 | 23 |
| 4:18.5 | 3,000 | 2:09.2 | 162 | 857 | 61 | 23 |
| 4:16.7 | 4,000 | 2:08.3 | 166 | 869 | 61 | 23 |
| 4:09.4 | 5,000 | 2:04.7 | 180 | 921 | 63 | 23 |
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Workout Graph
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