Andy Street 4x2000m/5:00r row
8,000
Meters
32:32.6
Time
2:02.0
Pace
521
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,073 |
| Overall Time | 52:32.6 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 781 |
| Drag Factor | 112 |
March 18, 2026 20:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:32.6 | 8,000 | 2:02.0 | 193 | 962 | 24 | |
| 8:09.5 | 2,000 | 2:02.3 | 191 | 957 | 24 | |
| 8:09.3 | 2,000 | 2:02.3 | 191 | 958 | 24 | |
| 8:09.2 | 2,000 | 2:02.3 | 191 | 958 | 24 | |
| 8:04.6 | 2,000 | 2:01.1 | 197 | 977 | 24 | |
| r73 |
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Workout Graph
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