Andy Street 5000m row
5,000
Meters
21:39.8
Time
2:09.9
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 113 |
March 19, 2026 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.8 | 5,000 | 2:09.9 | 159 | 848 | 304 | 23 |
| 4:23.1 | 1,000 | 2:11.5 | 154 | 829 | 60 | 23 |
| 4:19.7 | 2,000 | 2:09.8 | 160 | 850 | 61 | 23 |
| 4:19.3 | 3,000 | 2:09.6 | 161 | 852 | 61 | 23 |
| 4:19.3 | 4,000 | 2:09.6 | 161 | 852 | 61 | 23 |
| 4:18.5 | 5,000 | 2:09.2 | 162 | 857 | 61 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.