Andy Street 500m row
500
Meters
2:18.2
Time
2:18.2
Pace
25
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 112 |
March 25, 2026 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 25 | 19 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 5 | 18 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 5 | 20 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 5 | 20 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 5 | 20 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 5 | 18 |
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Workout Graph
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