Andy Street 5000m row
5,000
Meters
21:12.3
Time
2:07.2
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 112 |
March 27, 2026 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.3 | 5,000 | 2:07.2 | 170 | 884 | 311 | 23 |
| 4:18.4 | 1,000 | 2:09.2 | 162 | 858 | 61 | 23 |
| 4:15.5 | 2,000 | 2:07.7 | 168 | 877 | 62 | 23 |
| 4:15.5 | 3,000 | 2:07.7 | 168 | 877 | 62 | 23 |
| 4:12.4 | 4,000 | 2:06.2 | 174 | 899 | 63 | 23 |
| 4:10.4 | 5,000 | 2:05.2 | 178 | 913 | 63 | 23 |
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Workout Graph
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