Andy Street 5000m row

5,000

Meters

21:30.2

Time

2:09.0

Pace

307

Calories

Average Watts163
Calories Per Hour860
Stroke Rate22
Stroke Count491
Drag Factor111

April 02, 2026 21:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:30.2 5,000 2:09.0 163 860 307 22
4:21.0 1,000 2:10.5 157 841 61 23
4:19.6 2,000 2:09.8 160 850 61 23
4:19.5 3,000 2:09.7 160 851 61 23
4:19.5 4,000 2:09.7 160 851 61 22
4:10.5 5,000 2:05.2 178 913 63 23

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Workout Graph

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