Andy Street 5000m row
5,000
Meters
20:20.1
Time
2:02.0
Pace
323
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 111 |
April 08, 2026 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.1 | 5,000 | 2:02.0 | 193 | 963 | 323 | 24 |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 64 | 24 |
| 4:05.7 | 2,000 | 2:02.8 | 189 | 949 | 64 | 24 |
| 4:05.5 | 3,000 | 2:02.7 | 189 | 951 | 64 | 24 |
| 4:02.3 | 4,000 | 2:01.1 | 197 | 977 | 65 | 24 |
| 4:00.1 | 5,000 | 2:00.0 | 202 | 996 | 66 | 24 |
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Workout Graph
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