Andy Street 5000m row
5,000
Meters
21:30.0
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 110 |
April 11, 2026 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:30.0 | 5,000 | 2:09.0 | 163 | 861 | 306 | 23 |
| 4:21.7 | 1,000 | 2:10.8 | 156 | 837 | 60 | 23 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 848 | 61 | 23 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 851 | 61 | 23 |
| 4:19.4 | 4,000 | 2:09.7 | 160 | 852 | 61 | 23 |
| 4:09.6 | 5,000 | 2:04.8 | 180 | 919 | 63 | 23 |
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Workout Graph
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