Andy Street 5x1500m/5:00r row
7,500
Meters
30:30.2
Time
2:02.0
Pace
486
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,587 |
| Overall Time | 55:30.2 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 110 |
April 15, 2026 19:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:30.2 | 7,500 | 2:02.0 | 193 | 963 | 24 | |
| 6:06.7 | 1,500 | 2:02.2 | 192 | 959 | 24 | |
| 6:06.7 | 1,500 | 2:02.2 | 192 | 959 | 24 | |
| 6:06.6 | 1,500 | 2:02.2 | 192 | 960 | 24 | |
| 6:06.6 | 1,500 | 2:02.2 | 192 | 960 | 24 | |
| 6:03.6 | 1,500 | 2:01.2 | 197 | 976 | 24 | |
| r87 |
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Workout Graph
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