Andy Street 5000m row
5,000
Meters
22:00.1
Time
2:12.0
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 111 |
April 16, 2026 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.1 | 5,000 | 2:12.0 | 152 | 823 | 299 | 23 |
| 4:32.2 | 1,000 | 2:16.1 | 139 | 777 | 58 | 23 |
| 4:26.6 | 2,000 | 2:13.3 | 148 | 808 | 59 | 23 |
| 4:23.4 | 3,000 | 2:11.7 | 153 | 827 | 60 | 23 |
| 4:20.0 | 4,000 | 2:10.0 | 159 | 848 | 61 | 23 |
| 4:17.9 | 5,000 | 2:08.9 | 163 | 861 | 61 | 23 |
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Workout Graph
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