Andy Street 5000m row
5,000
Meters
21:38.2
Time
2:09.8
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 112 |
April 21, 2026 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.2 | 5,000 | 2:09.8 | 160 | 850 | 304 | 23 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 60 | 23 |
| 4:19.7 | 2,000 | 2:09.8 | 160 | 850 | 61 | 23 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 851 | 61 | 23 |
| 4:19.5 | 4,000 | 2:09.7 | 160 | 851 | 61 | 23 |
| 4:17.6 | 5,000 | 2:08.8 | 164 | 863 | 61 | 23 |
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Workout Graph
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