Andy Street 500m row
500
Meters
2:19.0
Time
2:19.0
Pace
26
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 111 |
April 29, 2026 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.0 | 500 | 2:19.0 | 130 | 673 | 26 | 20 |
| 0:30.3 | 100 | 2:31.5 | 101 | 594 | 5 | 20 |
| 0:27.6 | 200 | 2:18.0 | 133 | 652 | 5 | 20 |
| 0:27.4 | 300 | 2:17.0 | 136 | 656 | 5 | 20 |
| 0:27.1 | 400 | 2:15.5 | 141 | 664 | 5 | 20 |
| 0:26.5 | 500 | 2:12.5 | 150 | 815 | 6 | 23 |
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Workout Graph
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