Andy Street 5000m row
5,000
Meters
21:49.9
Time
2:10.9
Pace
306
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 112 |
April 30, 2026 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.9 | 5,000 | 2:10.9 | 156 | 840 | 306 | 22 |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 772 | 60 | 21 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 845 | 61 | 23 |
| 4:19.3 | 3,000 | 2:09.6 | 161 | 846 | 61 | 23 |
| 4:16.7 | 4,000 | 2:08.3 | 166 | 869 | 62 | 23 |
| 4:14.8 | 5,000 | 2:07.4 | 169 | 875 | 62 | 23 |
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Workout Graph
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