Andy Street 5000m row
5,000
Meters
21:39.5
Time
2:09.9
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 111 |
May 07, 2026 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.5 | 5,000 | 2:09.9 | 159 | 844 | 305 | 23 |
| 4:25.1 | 1,000 | 2:12.5 | 150 | 814 | 60 | 23 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 845 | 61 | 23 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 845 | 61 | 23 |
| 4:18.9 | 4,000 | 2:09.4 | 161 | 848 | 61 | 23 |
| 4:16.0 | 5,000 | 2:08.0 | 167 | 871 | 62 | 23 |
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Workout Graph
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