Andy Street 5000m row
5,000
Meters
21:38.5
Time
2:09.8
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 111 |
May 09, 2026 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.5 | 5,000 | 2:09.8 | 160 | 842 | 304 | 23 |
| 4:23.7 | 1,000 | 2:11.8 | 153 | 819 | 60 | 23 |
| 4:19.4 | 2,000 | 2:09.7 | 160 | 846 | 61 | 23 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 846 | 61 | 23 |
| 4:19.0 | 4,000 | 2:09.5 | 161 | 847 | 61 | 23 |
| 4:17.0 | 5,000 | 2:08.5 | 165 | 854 | 61 | 23 |
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Workout Graph
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