Andy Street 5x1500m/5:00r row
7,500
Meters
30:25.2
Time
2:01.6
Pace
487
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,588 |
| Overall Time | 55:25.2 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 110 |
May 20, 2026 20:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.2 | 7,500 | 2:01.6 | 194 | 960 | 24 | |
| 6:06.0 | 1,500 | 2:02.0 | 193 | 954 | 24 | |
| 6:06.0 | 1,500 | 2:02.0 | 193 | 954 | 24 | |
| 6:06.1 | 1,500 | 2:02.0 | 193 | 953 | 24 | |
| 6:06.0 | 1,500 | 2:02.0 | 193 | 954 | 24 | |
| 6:01.0 | 1,500 | 2:00.3 | 201 | 987 | 24 | |
| r88 |
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Workout Graph
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