Andy Street 9000m row
9,000
Meters
38:19.2
Time
2:07.7
Pace
558
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 909 |
| Drag Factor | 107 |
May 28, 2026 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:19.2 | 9,000 | 2:07.7 | 168 | 873 | 558 | 23 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 870 | 62 | 24 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 871 | 62 | 24 |
| 4:15.5 | 3,000 | 2:07.7 | 168 | 873 | 62 | 24 |
| 4:15.6 | 4,000 | 2:07.8 | 168 | 873 | 62 | 24 |
| 4:15.8 | 5,000 | 2:07.9 | 167 | 872 | 62 | 24 |
| 4:15.6 | 6,000 | 2:07.8 | 168 | 873 | 62 | 24 |
| 4:15.4 | 7,000 | 2:07.7 | 168 | 873 | 62 | 24 |
| 4:14.6 | 8,000 | 2:07.3 | 170 | 876 | 62 | 24 |
| 4:14.1 | 9,000 | 2:07.0 | 171 | 878 | 62 | 23 |
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Workout Graph
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