Andy Street 5000m row
5,000
Meters
21:40.0
Time
2:10.0
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 107 |
June 02, 2026 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:40.0 | 5,000 | 2:10.0 | 159 | 841 | 304 | 22 |
| 4:23.2 | 1,000 | 2:11.6 | 154 | 820 | 60 | 23 |
| 4:19.7 | 2,000 | 2:09.8 | 160 | 845 | 61 | 23 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 846 | 61 | 23 |
| 4:19.5 | 4,000 | 2:09.7 | 160 | 846 | 61 | 23 |
| 4:18.1 | 5,000 | 2:09.0 | 163 | 850 | 61 | 23 |
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Workout Graph
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