Andy Street 5000m row
5,000
Meters
21:29.9
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 108 |
June 16, 2026 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.9 | 5,000 | 2:08.9 | 163 | 854 | 306 | 23 |
| 4:22.2 | 1,000 | 2:11.1 | 155 | 823 | 60 | 23 |
| 4:19.7 | 2,000 | 2:09.8 | 160 | 845 | 61 | 23 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 846 | 61 | 23 |
| 4:18.8 | 4,000 | 2:09.4 | 162 | 848 | 61 | 23 |
| 4:09.9 | 5,000 | 2:04.9 | 179 | 907 | 63 | 23 |
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Workout Graph
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