Andy Street 500m row
500
Meters
2:20.8
Time
2:20.8
Pace
25
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 17 |
| Stroke Count | 42 |
| Drag Factor | 107 |
June 17, 2026 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.8 | 500 | 2:20.8 | 125 | 639 | 25 | 17 |
| 0:30.8 | 100 | 2:34.0 | 96 | 584 | 5 | 18 |
| 0:27.5 | 200 | 2:17.5 | 135 | 654 | 5 | 17 |
| 0:27.5 | 300 | 2:17.5 | 135 | 654 | 5 | 20 |
| 0:27.4 | 400 | 2:17.0 | 136 | 656 | 5 | 18 |
| 0:27.6 | 500 | 2:18.0 | 133 | 652 | 5 | 17 |
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Workout Graph
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