Andy Street 5000m row
5,000
Meters
21:29.8
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 108 |
June 30, 2026 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.8 | 5,000 | 2:08.9 | 163 | 854 | 306 | 23 |
| 4:21.0 | 1,000 | 2:10.5 | 157 | 841 | 61 | 23 |
| 4:19.4 | 2,000 | 2:09.7 | 160 | 846 | 61 | 23 |
| 4:18.6 | 3,000 | 2:09.3 | 162 | 849 | 61 | 23 |
| 4:16.8 | 4,000 | 2:08.4 | 165 | 855 | 61 | 23 |
| 4:14.0 | 5,000 | 2:07.0 | 171 | 878 | 62 | 23 |
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Workout Graph
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