Andy Street 5000m row
5,000
Meters
21:30.1
Time
2:09.0
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 108 |
July 01, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:30.1 | 5,000 | 2:09.0 | 163 | 856 | 307 | 22 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 842 | 61 | 23 |
| 4:19.7 | 2,000 | 2:09.8 | 160 | 845 | 61 | 23 |
| 4:19.7 | 3,000 | 2:09.8 | 160 | 845 | 61 | 23 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 851 | 61 | 23 |
| 4:11.9 | 5,000 | 2:05.9 | 175 | 900 | 63 | 23 |
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Workout Graph
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