Andy Street 5000m row

5,000

Meters

20:26.7

Time

2:02.6

Pace

321

Calories

Average Watts190
Calories Per Hour942
Stroke Rate24
Stroke Count490
Drag Factor108

July 03, 2026 19:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:26.7 5,000 2:02.6 190 942 321 24
4:06.3 1,000 2:03.1 187 935 64 24
4:06.0 2,000 2:03.0 188 936 64 24
4:05.9 3,000 2:02.9 188 936 64 24
4:05.7 4,000 2:02.8 189 937 64 24
4:02.8 5,000 2:01.4 196 963 65 24

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Workout Graph

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