Andy Street 500m row
500
Meters
2:18.3
Time
2:18.3
Pace
25
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 108 |
July 03, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.3 | 500 | 2:18.3 | 132 | 650 | 25 | 20 |
| 0:28.1 | 100 | 2:20.5 | 126 | 640 | 5 | 21 |
| 0:27.4 | 200 | 2:17.0 | 136 | 656 | 5 | 20 |
| 0:28.1 | 300 | 2:20.5 | 126 | 640 | 5 | 19 |
| 0:27.5 | 400 | 2:17.5 | 135 | 654 | 5 | 20 |
| 0:27.2 | 500 | 2:16.0 | 139 | 661 | 5 | 20 |
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Workout Graph
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