Andy Street 5000m row
5,000
Meters
21:40.0
Time
2:10.0
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 107 |
July 07, 2026 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:40.0 | 5,000 | 2:10.0 | 159 | 841 | 304 | 22 |
| 4:25.1 | 1,000 | 2:12.5 | 150 | 814 | 60 | 22 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 844 | 61 | 23 |
| 4:19.6 | 3,000 | 2:09.8 | 160 | 845 | 61 | 23 |
| 4:18.7 | 4,000 | 2:09.3 | 162 | 848 | 61 | 23 |
| 4:16.8 | 5,000 | 2:08.4 | 165 | 855 | 61 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.