Andy Street 5000m row
5,000
Meters
20:40.4
Time
2:04.0
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 106 |
July 10, 2026 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.4 | 5,000 | 2:04.0 | 183 | 925 | 319 | 24 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 63 | 24 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 929 | 64 | 24 |
| 4:07.6 | 3,000 | 2:03.8 | 184 | 930 | 64 | 24 |
| 4:06.9 | 4,000 | 2:03.4 | 186 | 933 | 64 | 24 |
| 4:05.3 | 5,000 | 2:02.6 | 190 | 939 | 64 | 24 |
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Workout Graph
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