Andy Street 500m row
500
Meters
2:19.2
Time
2:19.2
Pace
25
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 110 |
August 03, 2026 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.2 | 500 | 2:19.2 | 130 | 646 | 25 | 19 |
| 0:30.0 | 100 | 2:30.0 | 104 | 600 | 5 | 18 |
| 0:27.4 | 200 | 2:17.0 | 136 | 656 | 5 | 20 |
| 0:27.3 | 300 | 2:16.5 | 138 | 659 | 5 | 18 |
| 0:27.3 | 400 | 2:16.5 | 138 | 659 | 5 | 20 |
| 0:27.2 | 500 | 2:16.0 | 139 | 661 | 5 | 20 |
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Workout Graph
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