Andy Street 500m row

500

Meters

2:19.9

Time

2:19.9

Pace

26

Calories

Average Watts128
Calories Per Hour669
Stroke Rate19
Stroke Count45
Drag Factor110

August 12, 2026 20:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:19.9 500 2:19.9 128 669 26 19
0:30.1 100 2:30.5 103 598 5 20
0:28.0 200 2:20.0 128 642 5 19
0:27.8 300 2:19.0 130 647 5 17
0:27.5 400 2:17.5 135 654 5 20
0:26.4 500 2:12.0 152 818 6 20

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Workout Graph

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