Andy Street 5000m row
5,000
Meters
21:36.3
Time
2:09.6
Pace
310
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 111 |
August 18, 2026 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.3 | 5,000 | 2:09.6 | 161 | 860 | 310 | 22 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 838 | 61 | 23 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 859 | 62 | 23 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 860 | 62 | 22 |
| 4:19.4 | 4,000 | 2:09.7 | 160 | 860 | 62 | 23 |
| 4:16.0 | 5,000 | 2:08.0 | 167 | 885 | 63 | 23 |
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Workout Graph
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