Andy Street 5000m row
5,000
Meters
21:30.1
Time
2:09.0
Pace
312
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 112 |
September 09, 2026 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:30.1 | 5,000 | 2:09.0 | 163 | 870 | 312 | 22 |
| 4:20.9 | 1,000 | 2:10.4 | 158 | 841 | 61 | 23 |
| 4:19.7 | 2,000 | 2:09.8 | 160 | 859 | 62 | 22 |
| 4:19.1 | 3,000 | 2:09.5 | 161 | 861 | 62 | 23 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 879 | 63 | 23 |
| 4:12.4 | 5,000 | 2:06.2 | 174 | 912 | 64 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.