Andy Street 5000m row
5,000
Meters
19:58.7
Time
1:59.8
Pace
336
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 114 |
September 25, 2026 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.7 | 5,000 | 1:59.8 | 203 | 1009 | 336 | 25 |
| 4:03.7 | 1,000 | 2:01.8 | 193 | 974 | 66 | 25 |
| 4:03.4 | 2,000 | 2:01.7 | 194 | 976 | 66 | 25 |
| 4:02.1 | 3,000 | 2:01.0 | 197 | 981 | 66 | 25 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1031 | 68 | 25 |
| 3:52.1 | 5,000 | 1:56.0 | 224 | 1085 | 70 | 25 |
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Workout Graph
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