Andy Street 500m row
500
Meters
2:21.1
Time
2:21.1
Pace
29
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 114 |
September 28, 2026 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.1 | 500 | 2:21.1 | 125 | 739 | 29 | 20 |
| 0:30.4 | 100 | 2:32.0 | 100 | 592 | 5 | 20 |
| 0:28.2 | 200 | 2:21.0 | 125 | 765 | 6 | 19 |
| 0:27.6 | 300 | 2:18.0 | 133 | 782 | 6 | 20 |
| 0:27.5 | 400 | 2:17.5 | 135 | 785 | 6 | 20 |
| 0:27.4 | 500 | 2:17.0 | 136 | 788 | 6 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.