Andy Street 500m row
500
Meters
2:20.0
Time
2:20.0
Pace
29
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 113 |
October 02, 2026 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.0 | 500 | 2:20.0 | 128 | 745 | 29 | 18 |
| 0:30.9 | 100 | 2:34.5 | 95 | 582 | 5 | 17 |
| 0:27.6 | 200 | 2:18.0 | 133 | 782 | 6 | 20 |
| 0:27.7 | 300 | 2:18.5 | 132 | 779 | 6 | 17 |
| 0:27.1 | 400 | 2:15.5 | 141 | 797 | 6 | 20 |
| 0:26.8 | 500 | 2:14.0 | 145 | 805 | 6 | 20 |
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Workout Graph
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